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Why

Unlike Any Other Coaching Solution

Our mission is to provide a service that provides leading nutrition, fitness, stress reduction, habit change, and community support at a fraction of the combined cost elsewhere. 

By leveraging technology, content, and the world's top fitness and nutrition professionals we ensure that every aspect of our client's day-to-day health is supported by evidenced-based practices. Our personalized programs allow you to reach your goals from home, the gym, on the go, or on whatever adventure you find yourself on. 

Relationships Are Everything

Our number one value is to focus on building and maintaining strong relationships throughout the crew. Although we offer the most comprehensive solution available in the digital world, we also incorporate person-to-person connection and a private social media community. 

We encourage ongoing communication, connection between our coaches and members, community events, and a foundation of trust and authenticity while delivering hand-crafted programs that check every box necessary to create lifelong change. 

Take Healthy Back Today

Our Guarantee

We guarantee that you'll see progress in your life, body composition, or fitness if you commit to our program. If you stick to your plan at least 80% of the time and don't see any results, we'll refund your investment plus $50.*

Why

Unlike Any Other Coaching Solution

Our mission is to provide a service that provides leading nutrition, fitness, stress reduction, habit change, and community support at a fraction of the combined cost elsewhere. 

By leveraging technology, content, and the world's top fitness and nutrition professionals we ensure that every aspect of our client's day-to-day health is supported by evidenced-based practices. Our personalized programs allow you to reach your goals from home, the gym, on the go, or on whatever adventure you find yourself on. 

Relationships Are Everything

Our number one value is to focus on building and maintaining strong relationships throughout the crew. Although we offer the most comprehensive solution available in the digital world, we also incorporate person-to-person connection and a private social media community. 

We encourage ongoing communication, connection between our coaches and members, community events, and a foundation of trust and authenticity while delivering hand-crafted programs that check every box necessary to create lifelong change. 

What

We guarantee that you'll see progress in your life, body composition, or fitness if you commit to our program. If you stick to your plan at least 80% of the time and don't see any results, we'll refund your investment plus $50.*

Take Healthy Back Today

Our Process

We've spent years developing the most comprehensive digital coaching program available.

LIVE  |  EAT  |  TRAIN  |  SLEEP 

90%

Experience an improvement in body composition

90%

Feel improvements in confidence and self-esteem

92%

Feel prepared for long-term success

92%

Feel prepared for long-term success

90%

Feel improvements in confidence and self-esteem

90%

Experience an improvement in body composition

Our Process

We've spent years developing the most comprehensive digital coaching program available.

LIVE  |  EAT  |  TRAIN  |  SLEEP 

How

Making a decision will always be one of the hardest aspects of change. Second guessing yourself and weighing your options is normal. It's a good thing, as it demonstrates the importance and value you're placing on investing in your health.

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Make A Commitment

Make a decision to sign up and join The New You Crew. 

We know that this is the hardest part of the process. If you're ready to change your health and fitness level, we're ready to support you. 

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New Client Onboarding

Complete our intake form, review the getting started materials, and download our coaching app. 

This step ensures that you're completely prepared to execute your program.

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pic 1.png

Establish A New Relationship

Connect with your coach via video, phone, or whatever you'd prefer, and get to know one another before your program officially begins. 

We believe that relationships aren't just something, they're everything. It's important that you can begin building this relationship before your program begins.

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pic 1.png

Begin Your Program

Take action and begin following your plan. 

We find that the first two-to-three weeks involve a learning curve. It's normal to feel a little confused when you begin.

-.png
+.png
pic 1.png

Leverage Your Tools

Leverage the 24/7 access to, and weekly deep dives with your coach. 

Second to planning ahead, the best thing you can do to be successful is remain connected to your program, our coaching app, and your coach. Sometimes this means showing up even when you don't feel like it.

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pic 1.png

Trust The Process

Stay the course and trust the process while you build on habits that'll last you a lifetime. 

Remember that your program is designed to support the rest of your life. So, not every day, week, or even month will go perfectly. We promise that the long run will be epic!

How

Making a decision will always be one of the hardest aspects of change. Second guessing yourself and weighing your options is normal. It's a good thing, as it demonstrates the importance and value you're placing on investing in your health.

-.png
+.png
pic 1.png

Make A Commitment

Make a decision to sign up and join The New You Crew. 

We know that this is the hardest part of the process. If you're ready to change your health and fitness level, we're ready to support you. 

-.png
+.png
pic 1.png

New Client Onboarding

Complete our intake form, review the getting started materials, and download our coaching app. 

This step ensures that you're completely prepared to execute your program.

-.png
+.png
pic 1.png

Establish A New Relationship

Connect with your coach via video, phone, or whatever you'd prefer, and get to know one another before your program officially begins. 

We believe that relationships aren't just something, they're everything. It's important that you can begin building this relationship before your program begins.

-.png
+.png
pic 1.png

Begin Your Program

Take action and begin following your plan. 

We find that the first two-to-three weeks involve a learning curve. It's normal to feel a little confused when you begin.

-.png
+.png
pic 1.png

Leverage Your Tools

Leverage the 24/7 access to, and weekly deep dives with your coach. 

Second to planning ahead, the best thing you can do to be successful is remain connected to your program, our coaching app, and your coach. Sometimes this means showing up even when you don't feel like it.

-.png
+.png
pic 1.png

Trust The Process

Stay the course and trust the process while you build on habits that'll last you a lifetime. 

Remember that your program is designed to support the rest of your life. So, not every day, week, or even month will go perfectly. We promise that the long run will be epic!

How

Making a decision will always be one of the hardest aspects of change. Second guessing yourself and weighing your options is normal. It's a good thing, as it demonstrates the importance and value you're placing on investing in your health.

-.png
+.png

Make A Commitment

Make a decision to sign up and join The New You Crew. 

We know that this is the hardest part of the process. If you're ready to change your health and fitness level, we're ready to support you. 

pic 1.png
-.png
+.png

New Client Onboarding

Complete our intake form, review the getting started materials, and download our coaching app. 

This step ensures that you're completely prepared to execute your program.

pic 1.png
-.png
+.png

Establish A New Relationship

Connect with your coach via video, phone, or whatever you'd prefer, and get to know one another before your program officially begins. 

We believe that relationships aren't just something, they're everything. It's important that you can begin building this relationship before your program begins.

pic 1.png
-.png
+.png

Begin Your Program

Take action and begin following your plan. 

We find that the first two-to-three weeks involve a learning curve. It's normal to feel a little confused when you begin.

pic 1.png
-.png
+.png

Leverage Your Tools

Leverage the 24/7 access to, and weekly deep dives with your coach. 

Second to planning ahead, the best thing you can do to be successful is remain connected to your program, our coaching app, and your coach. Sometimes this means showing up even when you don't feel like it.

pic 1.png
-.png
+.png

Trust The Process

Stay the course and trust the process while you build on habits that'll last you a lifetime. 

Remember that your program is designed to support the rest of your life. So, not every day, week, or even month will go perfectly. We promise that the long run will be epic!

pic 1.png
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